Week 3

I'm glad to say that week three is in the books. I'm exhausted.

Not from the running - this week was 3-4-3 midweek and 5 on the weekend - but from watching the Tour de France. Getting through three or four hours of race footage every night is keeping me from getting to bed when I need to.

I also appear to have lost more weight this week - I think my metabolism is starting to pick up a little, but a lot of the change this week is simply because I ran on Sunday morning before weighing in. Perhaps that's cheating but I have been weighing in on Sunday morning so at least I have the "consistency" defense.

As always, the updated training chart is here.